Monday, March 22, 2010

Spring into a healthy mind and body!

April is the onset of Spring which leads us after a long winter to feeling a sense of rebirth, rejeuvenation, blossoming,these words are important and can all be connected to Physical Education!




Physical education is important because it provides students with a knowledge of how to maintain and live a healthy lifestyle.



MORE REASONS TO LEAD AN ACTIVE LIFESTYLE.....


Dr, Germund Hesslow an internationally renowned cerebullum researcher has been quoted as saying when asked,"what role does physical activity play in the development of learning?" Dr. Hesslow said that all things being equal, a physically active child will have an ADVANTAGE in learning and that an inactive child is at a DISADVANTAGE for learning. Quality physical education provides needed physical activity in the school day and that gives students an advantage for learning, and therefore, may help increase student achievement.






In Honor Of Poetry Month at Quitman School( month ofApril) I have found a poem by Gary Komich: Thoughts in Verse


Lessons learned in pe class

Are values that through life will last

Dress to play, and know the rules

Mind your manners. keep your cool.


Good behavior earns the right

To share the fun. try as you might

You'll never win by cheating here.

The winners come from far and near.

They make good friends and get along.

They put things back where they belong.


There's warming up, and stretching out,

And scoring less without a pout.

Always, all ways, know the score.

And, when you do, then practice MORE.


Start a game by shaking hands.

Play the very best you can.

Obey the rules and share the ball.

Show respect to one and all.


End a game by shaking hands.

Sportsmanship in life demands

You never gloat. You always care

How others feel when you are there.


I hope you enjoyed the P.E Poem!

For added enjoyment I have found a few quotes that are also INSPIRING!


"Sports do not develop character, they reveal it"- John Wooden


"The real wealth is health"- Ralph Waldo Emerson


"Courage is the discovery that you may not win, and still trying when you know you may lose."- Anonymous


"In the end it's not the years in your life that count. It's the life in your years."- Abraham Lincoln


"The only one that can really motivate you is YOU."- Shaquille O'Neal


"Excellence is to do a common thing in an uncommon way."- Booker T. Washington


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